good foot health How does it affect the body? | Scholl
How important are good foot health to the body?
The bones in our feet are delicate organs and form the foundation of our body structure. Medical experts say that foot health can be an indicator of our overall health. Furthermore, when we walk, one foot must support our entire body weight. Therefore, foot health is an important factor that should not be overlooked. Choosing shoes that fit the shape of your feet is also an important factor in maintaining overall health. Good shoes will not distort the structure of your feet, which can lead to knee or back pain in the long term. Furthermore, good shoes are a key factor in helping you walk gracefully in all situations.
How to choose ergonomically correct shoes
1. You should choose shoes that are neither too hard nor too soft.
Walking for long periods of time can cause pain in the feet or joints, which can affect the knees and back. Shoes play a crucial role in reducing or eliminating this pain altogether. If the soles of shoes are too hard, they may not distribute pressure or weight properly and may even lead to injury. Shoes with flexible soles can naturally support and distribute the weight of the feet while walking. However, choosing shoes that are too soft can also be harmful to the feet. This is because shoes with soles that are too soft or squishy will not be able to absorb the impact or pressure while walking. This can cause foot deformity and may lead to pain later on.
2. Choose shoes that are appropriate for your foot shape.
People have different foot shapes, so you should find healthy shoes that can respond to your needs and are most suitable for your foot shape. Wearing shoes that are not suitable for your foot shape may make walking unstable. Therefore, you should choose shoes that fit snugly and help support your arches to distribute weight evenly throughout the soles of your feet.
3. Good shoes should not have an inner seam.
When choosing good shoes, consider not only their appearance and functionality, but also their internal quality. For example, buying shoes with seams on the inside can be annoying and can also hurt your feet. Over time, they can cause irritation due to friction.
4. Do not choose shoes that focus solely on beauty.
Walking is an important part of your appearance. Buying only beautiful fashion shoes or using the same pair of shoes for every occasion can negatively impact your foot health in the long run. Before purchasing shoes, don't forget to consider the occasions you'll be using them. Choosing the right shoes for the activity is another way to help maintain long-term foot health.
What kind of technology is suitable and supports each type of foot?
Since feet are organs that, when viewed superficially, may appear similar, in reality, people's feet are very different and have many different characteristics. Scholl will take you to learn about 4 types of feet and the technology that has been specifically designed to support each type of foot.
1. People with flat feet Those with a tendency to flat feet or ankles that twist inward are especially suitable for Biomechanics Technology, a unique technology from Scholl It helps adjust the foot structure to return to balance because the unique characteristics of the shoe soles have an arch to support the arch of the foot. This will help the feet and ankles to be straight and correct according to ergonomic principles, maintaining long-term foot health.
2. People with high arches Suitable for technology Memory Cushion Technology that comes with features to reduce shock and pressure on the arches and soles of the feet, helping to distribute weight in a balanced way. The soles of the shoes will return to their original shape after being worn and are ready to support the next step perfectly. In addition to Memory Cushion technology, people with high arches can also use Bioprint technology, as this technology will help tighten the feet with every step.
3. People with bruises It is also suitable for Memory Cushion technology due to its lightweight properties. The sole is specifically designed to distribute pressure on the arch and sole of the foot, which can help relieve pain and tension in the heel tendons from plantar fasciitis.
4. People with normal foot shape Can be used with any technology, whether it is Biomechanics technology or technology Bioprint Comfort Sandals technology, Memory Cushion technology, or Massage technology are also available.
The characteristics of shoes that meet usage needs and care for foot health
Healthy shoes should be lightweight, comfortable, and flexible. When choosing shoes, try them on and walk around to see if they fit your feet. Furthermore, choose shoes made from quality materials to help reduce health problems. If you're looking for healthy shoes that can support your feet, whether it's in terms of appearance or function, Scholl's health shoes are another perfect choice. Scholl has developed and designed products to suit the foot shape of various users, while maintaining a modern and innovative style. If you're interested, please contact us for more details.
